science•3 min read•Feb 18, 2026
Sugary Drinks Linked to Rising Anxiety in Teens
Explore the troubling link between sugary drinks and rising anxiety in teens. Understand the science and find healthier alternatives.
By James WilsonRead more →
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science•4 min read•Nov 9, 2025
Common Antidepressant Sertraline Works in Just Two Weeks
Recent research shows that sertraline, commonly known as Zoloft, can alleviate emotional symptoms of depression within just two weeks, providing new hope for faster recovery.
By James WilsonRead more →
science•3 min read•Nov 6, 2025
Scientists Uncover Meditation's Hidden Side Effects
Recent research shows meditation can lead to unexpected side effects like anxiety and dissociation. Understand the findings and how to manage them.
By James WilsonRead more →
science•3 min read•Sep 23, 2025
How Dehydration Fuels Anxiety and Health Problems
Explore how dehydration secretly fuels anxiety and health problems, and learn practical tips to stay hydrated for better mental well-being.
By James WilsonRead more →
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lifestyle•4 min read•Sep 19, 2025
It’s Not In Your Head: Perimenopause and Mental Health
Perimenopause is a real phase that significantly impacts mental health. Discover how hormonal changes affect emotions and get practical tips for relief.
By Olivia BennettRead more →